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How to MF Moringa Makhanas

 

It’s a beautiful sunny day today in London and the MF Team are in the cooking mood! On this blog, we have looked at a variety of ways in which moringa powder can be used in cuisines and dishes. Therefore, today we will be looking at how to make moringa makhana which has a very flavoursome and tangy taste and act as an ideal snack. “So, what is ‘makhana’?” I hear many of you intrigued readers asking, well makhana also known as fox nuts come from a plant named Euryale fox. These nuts also have quite a few health benefits too as they’re low in cholesterol, sodium and fat, high in magnesium and gluten free. When making MF Moringa Makhana you will need:

-          MF Moringa powder

-          Chat masala

-          Makhana

-          Ghee

Now you're going to have to roast the makhana, here’s how:

1)      Heat ghee in a pan and add 1 cup of Makhana and dry roast them on very low heat for 4-5 minutes until they are crisp, keep stirring them in between so that you Makhana does not burn.

2)      Check and see if they’re roasted properly, if one makhana breaks with a crunching sound then you are good to go.

3)      How it’s time to add the ghee, MF Moringa powder, chat masala powder and a pinch of salt all into the pan and stir. Ensure the spices do not burn.

4)      Cool down for a while then serve immediately or store in an airtight container for up to 7 days.

And that’s a quick/easy snack that you guys can make with MFMoringa powder.



 

 

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