Skip to main content

How to make MF Moringa Porridge.

 

As you guys know, breakfast is said to be the most important meal of the day. This is because it’s your first meal and therefore sets up your energy levels for the remainder of the day. Unfortunately, many of us are guilty of skipping this very important meal and neglect ourselves of that much-needed energy. MF Moringa can seamlessly blend with a variety of food and today, we’re going to be making MF Moringa porridge. With the slow-releasing carbohydrates from the oats and the nutritional value stemming from our MF Moringa powder, your mornings after a bowl of this porridge are going to be energised.

Ingredients:

 

-          4 cups of rolled oats

-          5 cups of almond milk

-          3 tablespoons of agave syrup, or maple syrup

-          2 teaspoons of vanilla extract

-          2-3 teaspoons of MF Moringa powder

-          1/3 cup of pistachios, chopped

-          1/3 cup of dried mulberries

-          1/4 cup of unsweetened shredded coconut

-          2 tablespoons of chia seeds, optional

Method:

1)      In a medium saucepan, add the rolled oats, milk, vanilla extract and maple syrup.

2)      Cook the mixture over low to medium heat, stirring occasionally, until some of the milk has been absorbed and the oats have softened about 5-7 minutes.

3)      Turn the heat off and add the MF Moringa powder and the remaining ingredients. Stir and serve.

And there you go, MF Moringa porridge. A great way to start the day!


 


Comments

Popular posts from this blog

How To Make A Cast-Iron Apple Nutmeg Coffee Cake

Good morning MF Coffee enthusiasts, today we’re going to be showing you guys how to make a Cast-Iron Apple Nutmeg Coffee Cake, MF Coffee style! Before we get into the actual cake making, we need to go through the ingredients (there’s a lot).   For this recipe you will need: 3 tablespoons of butter (preferably cubed) 1/2 cup of packed brown sugar 2 cups chopped peeled Gala apple 1/2 or 1/4  cup of brewed MF Coffee (depends on how coffee-strong you want your cake to be) 2/3 cup of canola oil 1/2 cup sugar 1 large egg plus 1 large egg white, room temperature 2 teaspoons of vanilla extract 1 or 1/2 cups of all-purpose flour 2 teaspoons of ground cinnamon 1/2 teaspoon of salt 1/2 teaspoon of baking soda 1/4 teaspoon of ground nutmeg For the drizzle you will need : 1/3 cup brewed coffee 1/4 cup heavy whipping cream 1-1/2 cups confectioners' sugar Now we...

What are the benefits of Sea Moss?

Good Afternoon, my fellow MF Products UK Blog readers. Today marks a change in content for MF Products. We’ve decided to branch out and expand. So, as our product line has extended so will our content. With today's topic being all about Sea Moss and how purchasing MF Products’ Sea Moss can help. So, without further ado here are 9 benefits of purchasing a pack of MF Products Sea Moss . 1)       It has 92 minerals: What’s amazing about this is that there are 102 trace minerals in our body, and sea moss has 92 of them that’s over 90% of the minerals you need in ONE food. What’s even better is the fact that because its organic it’s more assimilated with the body and therefore digests easier.   2)       Promotes a healthy thyroid: The thyroid is very important in regard to hormone management. Particularly the hormones Thyroxine and Triiodothyronine. A healthy thyroid contributes to the effective function of the digestive system, heart, cholester...

Does coffee help with headaches?

Good evening everyone, its another blog by MF Products and today we’re going to be looking at something slightly different. Today, the MF Products Team was riddled with headaches and someone asked “I wonder if there’s a drink that could resolve this pain” which got us thinking. Since coffee, especially MF Coffee (which is available to purchase now), has so many benefits maybe there’s a chance it can cure headaches too. Here’s what we found. We realised that when your head hurts or aches, people generally want a fast relief as the pain can be tedious. Caffeine is usually found in many painkillers and has statistically shown them to be 40% more effective with caffeine as opposed to without it. Actually, there are reports that the consumption of caffeine has even stopped the pain directly after. Which begs the question, could MF Coffee resolve your headache? Headaches can usually occur due to inflammation of the brain; caffeine’s main superpower is to reduce inflammation it does th...