Skip to main content

Benefits of Jamaican soursop.

Hello, my MF Products UK Blog readers, today we’re going to be looking at the benefits of MF Soursop, particularly in powder form. We were really interested to find out more about such a fruit that hardly receives any recognition yet has so many proclaimed health benefits.

Soursop is a fruit that grows in tropical areas, including South America, the Caribbean, and parts of Africa. It’s also known as ‘graviola’ and ‘custard apple’. It has a green skin and looks somewhat like a spiky apple with white flesh and brown seeds inside that most definitely cannot be consumed. With an aroma similar to pineapple, the flavour of the fruit has been described as a combination of strawberries and apple with sour citrus flavour notes, contrasting with an underlying thick and creamy texture reminiscent of banana. The flesh of the fruit consists of an edible, white pulp, some fibre, and a core of obscure black seeds. The pulp is often used to make fruit nectar, smoothies, fruit juice drinks, as well as candies, and ice cream flavourings. This is soursop in its fruit form though. In its powdered form, soursop has adopted a dark green colour which comes from the leaves.

 

Since the Nineties, Soursop has been advocated for its wide-ranging health benefits. The leaves and root are known (due to research) to boost your immune system, help soothe stomach ailments and ease hypertension. Soursop is also a powerful antioxidant and a good source of vitamin C, B1 and B2. The latter two along with magnesium help to boost your energy levels without giving you the dip that is associated with caffeine.   

MF Soursop also has anti-bacterial functions. Soursop is able to effectively kill off multiple types of bacteria, including strains that cause gingivitis, tooth decay and yeast infections. Amazing, I know right!

Another great thing about MF Soursop is that it protects the immune system. The immune system is one of the most important components of a healthy diet and fitness plan.  Adding a bit of soursop fruit or powder to your diet, either through refreshing beverages or desserts, can positively impact your overall health.  It's rich in Vitamin C which stimulates the production of white blood cells. Which is especially used in protecting your body from flu and other nasty viruses/infections.

In conclusion MF Soursop will be a great addition to your cupboard of superfoods. It's healthy and delicious and seamlessly enters food.



Comments

Popular posts from this blog

How To Make A Cast-Iron Apple Nutmeg Coffee Cake

Good morning MF Coffee enthusiasts, today we’re going to be showing you guys how to make a Cast-Iron Apple Nutmeg Coffee Cake, MF Coffee style! Before we get into the actual cake making, we need to go through the ingredients (there’s a lot).   For this recipe you will need: 3 tablespoons of butter (preferably cubed) 1/2 cup of packed brown sugar 2 cups chopped peeled Gala apple 1/2 or 1/4  cup of brewed MF Coffee (depends on how coffee-strong you want your cake to be) 2/3 cup of canola oil 1/2 cup sugar 1 large egg plus 1 large egg white, room temperature 2 teaspoons of vanilla extract 1 or 1/2 cups of all-purpose flour 2 teaspoons of ground cinnamon 1/2 teaspoon of salt 1/2 teaspoon of baking soda 1/4 teaspoon of ground nutmeg For the drizzle you will need : 1/3 cup brewed coffee 1/4 cup heavy whipping cream 1-1/2 cups confectioners' sugar Now we...

How to make MF Jerk Seasoned Shrimp.

  MF Jerk seasoning can be used on practically every type of meat. Chicken, red meat and even fish. It is the accumulation of various spices that gives the seasoning a distinct taste that cannot be found anywhere else and today we will show you guys how to cook MF Jerk shrimp . This recipe is a great appetizer for; guests at a dinner party or even a salad topping after a hard day at the gym and, with the right size, will fill you right up. Cooking these shrimp only took around 10 minutes however prepping and marinating will take this recipe into a total making time of around three and half hours. This may sound long, however, trust us when we say this, it is worth it. Ready for the shrimp? Then let us get into the recipe.   Ingredients:   -           1 lb. raw jumbo shrimp (16 to 20 per pound), peeled and deveined -             1/2 a cup vegetable oil -     ...

How to make MF Moringa and multi-seed crackers!

Good evening everyone, the MF Team are hoping your week has started well, if it has well done, if it hasn’t, we have something that may cheer you up in no time. Crackers - everyone loves crackers, it’s hard not to. The crunch, the texture, the taste they’re just a wonderful snack to consume and MF Products are about to cause a storm with another recipe idea. We present to you the MF Moringa Crackers. They’re quick, easy, and tasty. They also provide you with a multitude of benefits as a result of the grains and MF Moringa which you know, is good for everyone. With these crackers, you can add nuts, fresh fruit, cheese (vegan for some you) and dried fruit to your cheeseboard. First off, the ingredients. This recipe will contain a lot of seeds which are an excellent source of fibre and good for the maintenance of your body. You will need: -           250g of plain or wholemeal flour -         ...