On the MF Products blog page, we take pride in learning. It’s
truly amazing understanding how powerful coffee can be and how consuming MF Coffee,
can genuinely aid your life in becoming easier and better overall. One of our
readers this week asked if it’s true that coffee can “boost our memory”. The MF Products Team absolutely loved the
question and therefore took the time to research and delve into all the facts before
posting this blog. But anyways, here we are. So, without further ado, let’s get
into this.
There have
been numerous studies that have suggested that caffeine has many health
benefits. Now, due to technology and research there’s possibly evidence to
suggest that a dose of caffeine after a learning session may help to boost
long-term memory. This is according to a study published in the journal Nature Neuroscience.
A
research team led by Daniel Borota from the John Hopkins university in Baltimore,
distinguished that despite there being previous research that had analysed the
effects of caffeine as a cognitive enhancer, there wasn’t much studies in
detail that determined if caffeine could impact long term memory.
This led
to 160 participants between the ages of 18-30 years old being analysed. One the
first study day, these participants were given pictures of different objects and
were asked to identify them as “indoor” or “outdoor” items.
After
the test, the volunteers were randomised to either receive 200mg of caffeine or
a placebo with no caffeine at all. The next day, the same people were shown the
same pictures as well as some new ones and were asked to identify which were “new”,
“old” or “similar”.
It was
found that the subjects who consumed caffeine were better at identify the
pictures that were similar as opposed to those who took the placebo.
This was
fantastic news for The MF Products Team, as we were able to correlate this back
to whether “coffee can improve our memory”. A cup of MF Coffee on average will
contain around 94.5 mg of caffeine and from the research conducted the minimum
amount of caffeine required to initiate this “memory power” is around 200mg.
This conclusively meant that 2 cups of MF Coffee are what would be needed in
order to “improve our memory”.
Thank
you for reading another great edition from The MF Products Blog.
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