Hello, all my fellow MF Products blog readers, today was one hot day am I right? I am sure for a lot of you a cool desert would be the excellent way to end the day. Well, look no further, behold the chilled MFSeamoss and Chocolate pudding. Not only is it a delight to the tastebuds, but it is also a delight to your metabolism and general health too. After a couple mouthfuls, your body will be thanking you for this recipe. It was even a big favourite with the MF Team, many even went back for seconds! So, if you guys are interested in a desert that is just as delicious as it’s good for you, tune in for the ingredients and how to make it.
Ingredients:
- 65g cocoa powder
- 150ml coconut milk nutritional information150ml coconut milk
- 30ml/2tbsp coconut oil melted nutritional information30ml/2tbsp coconut oil, melted.
- 65g of MF Seamoss (check the previous blog on how to make this)
- 4 tbsp maple syrup nutritional information4 tbsp maple syrup
- 6ml/1 teaspoon pure vanilla extract nutritional information6ml/1 teaspoon pure vanilla extract
Method:
1) Make a puree with the MF Seamoss seaweed by soaking it in cold water, overnight in the fridge, making sure it is covered.
2) The next day drain and rinse thoroughly to remove and sand or rocks.
3) Put into a blender with 120ml water and blitz until smooth.
4) Mix 120g MF Seamoss puree with the remaining ingredients in a blender and blitz until very smooth.
5) Pour into individual glasses and refrigerate for at least 3 hours until the pudding is set.
  Good evening MF Blog  readers, we hope you all are staying active during this cold Christmas season. As the year draws to a close, MF Products  still have a variety of tasty recipes to broadcast and this week we will be looking at how we can use our MF Soursop to make some delightful treats.   Today we will be making our very own MF Soursop  smoothie with bananas and almonds. We chose bananas due it’s alpha and beta carotene content when consumed by the body, this then turns in vitamin A. Bananas are also a good source of potassium and due to its low water content, it contains more calories and is more filling. This pairs wonderfully with the benefits of soursop (previously mentioned in another blog) as it; possesses antioxidants, fights against bacteria, and boosts the immune system. Almonds are also very beneficial as they contain unsaturated fats, fibre, magnesium as well as protein. When adding all three ingredients together, this is a very healthy smoothie that will help to ...
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