The MF PRODUCTS Blog

  MF Jerk seasoning can be used on practically every type of meat. Chicken, red meat and even fish. It is the accumulation of various spices that gives the seasoning a distinct taste that cannot be found anywhere else and today we will show you guys how to cook MF Jerk shrimp . This recipe is a great appetizer for; guests at a dinner party or even a salad topping after a hard day at the gym and, with the right size, will fill you right up. Cooking these shrimp only took around 10 minutes however prepping and marinating will take this recipe into a total making time of around three and half hours. This may sound long, however, trust us when we say this, it is worth it. Ready for the shrimp? Then let us get into the recipe.   Ingredients:   -           1 lb. raw jumbo shrimp (16 to 20 per pound), peeled and deveined -             1/2 a cup vegetable oil -     ...

The latte is quite possibly the most popular coffee drink and there is a reason for that. It is known predominantly for it is simplicity and creaminess and the hype is justified; the MF Team cannot get enough of them. To make a ‘baristas’ latte, it would have to consist of 2 espresso shots and steamed milk. Lattes originated as way of cooling their piping hot coffee and giving it a much more subtle taste if its too acidic. As coffee has progressed, different tastes have been developed and today we will be showing a new one that we have thought of. We present to you the coconut MF latte. Adding the coconut added a tropical flavour that was slightly nutty but sweet too. Heres how to make this delectable MF Coffee drink.   Ingredients: -           MF Coffee Cold Brew (for instructions, read our previous blog on how to make it) -           Coconut cream -       ...

Good morning all my MF Coffee drinkers, we hope the sun is shining just as brightly for you as it is for us on this beautiful Sunday morning. Not everyone is a morning person, it takes practice, a great deal of endurance too as well as an enormous amount of coffee. MF Coffee gives you that boost before enduring your child's 90-minute long football match, MF Coffee gives you the strength to clean the entire house, coffee… gives you that energy to cook when Sunday felt like a takeaway night. So, as you guys can see, MF Coffee is very beneficial for our functionality when we may feel drained or tired. The purpose of cold brew coffee concentrate is to you give you more flexibility with your coffee drinks meaning you can dilute it as much as you like, very helpful if you are in rush on a Sunday morning. Today we will be showing how to make cold brew concentrate without a coffee maker. What you need: -           Kitchen scale -   ...

  Welcome to the MF Products Blog, it is a beautiful Saturday morning, the sun is beaming, and we hope you guys are up and ready to make some brunch. Today we will be showing how to make bagels. However, these are not any old bagels, they are apple pie ones with secret ingredients that make the difference when consuming. Before we go into how we make them, let's look at how they came about. Bagels have been recorded to be in existence as early as the 1600s throughout the entirety of Europe. As it turns out, many countries have their versions of circular bread and during this time nations such as Poland and Germany simply adapted to one another. It is said that these doughy delights were common in German monasteries and the Polish monarchy. The modern bagel however is said to have a complete accident by a baker in Vienna. He made it as a tribute to the King of Poland, Jan Sobieski III, who led forces to save Austria from Turkish invaders. The baker, aware of the king's love of ...

  Hello all, welcome back to the MF Products Blog where we share with you interesting facts, stories, and recipes that we hope will brighten your day. Today is not only for you gym rats but also those who are about to start their journey… in becoming a gym rat. All jokes aside, we have a great tasting and nutritional shake that we believe will transform your recovery shakes after the gym to a completely different level. The key thing about this drink is that it is more than just for your muscles, it is for your brain too as you will feel revitalised after consumption. So “how much protein does this shake have?” I hear you guys asking, well with all the ingredients are added, this drink will pack a whopping 39 grams of protein. How much better will you feel knowing you drank a homemade shake as opposed to all those pre-made ones? Come now and let us get those gains! Ingredients: -             2 tablespoons of MF Moringa Powder (10....

Good morning everyone, it’s the MF Team and we’re back again with another MF Products blog for you guys to enjoy. Today, our recipe is going to be about Jamaican sweet potatoes fries and how to make them. Every once in a while the desire for chips creep within the MF Team, especially this Jamaican jerk sweet potatoes fries. Once word got around about how special they were it wasn’t long before everyone at HQ was begging for a bite. These spicy fries are baked instead of fried which makes them healthier and are tantalisingly seasoned with an MF Jerk seasoning to pack a flavoursome punch. When eating these we loved how the sweetness of the potatoes paired nicely with the spice from the seasoning and how the inside of the fries was soft, but the outsides were crunchy. Now you’ve all heard about how good these fries are, I’m sure you’re bursting to make them. Well, let's get to it. Ingredients: -           2 large sweet potatoes, about 2 to 2 ...

  Good morning everyone, it’s the MF Team and we’re back again with another MF Products blog for you guys to enjoy. Today, our recipe is going to be short but sweet, well maybe no sweet but definitely healthy. Today we will show you that you can use our MF Soursop (which is in stock now) to make a very beneficial and wholesome tea. Soursop as some of you may know beholds a grand amount of benefits for the body and brain. Just to list a few: -           Soursop possesses antioxidants such as its high count of vitamin c -           It helps to fight bacteria -           It can boost your overall immunity -           It can aid in the stabilisation of blood sugar levels So, guys, as you can see, the nutritional gains we can make from the consumption of this superfood is endless but making it into a tea we...

  Good morning everyone, we hope you all had a good Friday as easter this weekend commences. Yesterday for many was a strictly fish-orientated day and the MF Team wanted to show you guys some of the dishes that were made with fish as well as (of course) MF Products. One of the recipes we made was Caribbean jerk cod. It was fairly straightforward to make and tasted absolutely divine. Good Friday has been famously associated with fish due to the fact that it’s believed that Jesus was executed on that day as a way of sacrificing his life for humanities sins and on the day of his death it was fish that was eaten which explains the existential abstention of meat on this day by many Christians. Now many of you probably want to know how to make Jamaican Jerk Cod for future fish dishes. Here’s how: Ingredients: -           4 boneless, skinless cod fillets -           2 teaspoons olive oil -  ...